3 Day Healthy AND Tasty Cookery Retreat
From £558 to £857 (price determined by occupancy and room type)
Enjoy a luxury, boutique, healthy and tasty plant based whole food cookery retreat here at The Milestone Detox in the Cotswolds. You will leave feeling lean, clean, inspired and refreshed. This course will serve as a perfect introduction to a healthier lifestyle whether or not you have completed one of our detox programmes. If you want to be empowered to lose weight, get and stay healthy and/or manage your Diabetes this is the course for you!
3 nights of luxury accommodation, 3 meals a day, 3 days of hands-on workshops, recipes, daily Pilates and stunning walks in the Cotswold countryside. You will discover tasty recipes that include cooked and raw plant-based whole foods (vegetarian and vegan), all of which are low GI, sugar, dairy and gluten free, and quick and easy to prepare. These filling and nutritious recipes will help to protect you and your loved ones from heart disease, cancer and diabetes, and are really tasty!
We will teach you how to make your own dairy free milk and hot drinks.
We will teach you how to make your own muesli with super fruits.
We will teach you how to make gluten free carb or protein based American pancakes.
We will teach you how to make soups and smoothies for a highly nutritious liquid lunch with dehydrated crackers and seed bread.
We will teach you how to make practical, protein rich lunches, from fresh to freezer to lunch box.
We will teach you how to make the ULTIMATE salad - the secret is in the sauce!
We will teach you how to use a slow cooker to make meals for a week using pulses and grains.
We will teach you how to use tofu and tempeh in fast food, protein rich stir fries.
We will teach you how to make healthy, tasty and guilt-free deserts, including chocolate!
"Just a little note to say a big thank you for such a wonderful few days at your cookery retreat. Your knowledge, enthusiasm and professionalism were fantastic. Every little detail was thought through so well and the Milestone couldn't have been a more beautiful and welcoming place. To top it all we had such a laugh and a guided tour of the Cotswolds, quite beautiful. Thank you for all you taught me. I have already made some of your recipes again, and very yummy they were too! It was just the tonic and boost I needed."
Each of our rooms has a character and beauty of its own. You are welcome to come on your own or bring a companion. The Broadway and Gretton rooms are fixed doubles, the other rooms can be configured as twins as required.
Includes accommodation, meals, Pilates, workshops and recipes. Excludes treatments.
|3 Day Cookery Retreat||
Broadway & Sudeley
Toddington & Gretton
|Double Occupancy (pp)||£728||£644||£558|
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Our Cookery Retreats start at 8pm on Mondays and finish around 7pm on Thursdays. Please select a start date to see available rooms.
We are a boutique detox centre with limited availability so please act fast if you're ready to book!
If you have any questions, please call us on 01242 374084