Media - Audio

Listen to radio interviews and podcasts about The Milestone Detox with Helena Cavan and other public figures and broadcasters.

Interview with Annie Grace

Annie Grace has released the podcast interview we had before Christmas. In it, I discuss my top tips for supporting yourself when you pull back on the drink - but the same applies if you pull back on sugar or gluten, which are also acidic. I resonate with Annie because she too is not pro-labels. Listen to the interview below or read about it on my blog