2018 Blast Off!

Have you been doing DRY JANUARY? I'm thrilled to report that today I struck a deal with Harper Collins Publishers to stock Annie's revolutionary book, This Naked Mind

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Helena Cavan
This Naked Mind Book Launch

In her book, Annie Grace teaches you step-by-step the Liminal Method of aligning the subconscious and conscious brains to agree and as a result, enable chosen behaviour/actions to manifest in your life.

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Helena Cavan
Good Morning America TV Today!

As I've been preparing for our conversation tomorrow, the biggest question that comes to mind has to do with moderating alcohol. Is it possible to be a casual drinker and stay casual? Is a social drinker the same as a casual drinker?

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Helena Cavan
Alcohol Issues?

When you're in a controlled environment away from all temptation and removed from people who urge you to do something, getting filled up on tasty veggie cocktails, drinking is not difficult to avoid.

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Helena Cavan
End As You Mean To Start

As we all begin this season associated with light, love and life ahead, I send you all my very strongest hope that you will take time this month to think about your possibilities for the coming year.

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Helena Cavan
Sofia, Bulgaria 1/2

I’m writing a book on hydration and weight loss at the moment and really looking forward to speaking to some leading scientific geeks about my findings and seeing what they have to say.

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Helena Cavan