Happy February! Dry January is over!
One client told me she was going to do Dry February because it's shorter than January... Hehe 😃
Congratulations to all of you who have been doing Dry January. A client in the detox this week told me that when she went dry this month, she all-of-a-sudden got strong cravings for sweet. Have you experienced this? I explain it in my podcast with Annie, have you listened to it yet? Please do here, you'll learn A LOT!
What's your best thing that has happened this week? Mine is when two returning clients told me:
- One lady hasn't touched caffeine since she was here last June
- One lady hasn't touched alcohol since she was here last January
Why is this significant? Because what we're all about is helping you with lifestyle shift - to whatever extent you want to take it. Our focus isn't just on what happens whilst you're doing a detox, it's on how you want to feel in your day-to-day life and what is required for you to feel that.
Here's a picture from our candlelight stretch this evening.